Healthy Fluffy Low Carb Chocolate Chip Pancakes

A low carb spin on classic chocolate chip pancakes. We’ve perfected a few different pancake variations so we decided to change it up and throw in some sugar-free chocolate chips and record the process!Low cαrb αnd high protein extrα fluffy pαncαkes which need NO protein...

Gooey S'mores Bars

This Gooey S'mores Bars recipe is practically fool-proof, requires little baking, and sets up in the refrigerator. Do you need any more convincing? I think not! So enjoy your cheat days…I know I plan to.These gooey s'mores bαrs αre mess free, cαmpfire free, feed α crowd,...

Keto/Low Carb Loaf Bread

This keto bread is going crazy on the internet right now. Low carb bread is very popular in the world of ketogenic bread. Carb free bread just reminds people that you can still use bread on the ketogenic diet, but only by using a low carb bread recipe. The best low carb...

No Bake 3-Layer Mousse Cake with Blueberry, Strawberry and Vanilla

This cake is an absolute gem. Don’t be intimidated by its look, it is easy to make and it would be a show piece on your table. It has airy and light texture and very refreshing since served chilled. Note: just make it a day before the occasion so it could be chilled overnight...

No Bake Apple Pie Protein Bars

An easy recipe for healthy snack bars that taste like apple pie. Just 11 ingredients and packed with 10g+ of protein! Made a 2 batches of these, one with apple, and….one with pumpkin! Ladies and gents, no bake pumpkin pie protein bars are amazing! They’re just 10 more calories...

30 Minute - One Pot Chicken, Broccoli and Rice Casserole

This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. You can also cut this in half. I use the 1 can cream of mushroom soup when I make half. You can also leave out the onion. It just gives it a little added flavor, but is still very...

Healthy No Churn Workout Protein Ice Cream (Paleo, Vegan, Gluten Free)

Healthy ice cream made high in protein is the perfect workout snack, either before or after!And my vegan “nice” ice cream here is high in more than just protein, but also potassium and magnesium (, both necessary to support a good workout, or recover from one. And there...