Keto/Low Carb Loaf Bread

This keto bread is going crazy on the internet right now. Low carb bread is very popular in the world of ketogenic bread. Carb free bread just reminds people that you can still use bread on the ketogenic diet, but only by using a low carb bread recipe. The best low carb...

No Bake 3-Layer Mousse Cake with Blueberry, Strawberry and Vanilla

This cake is an absolute gem. Don’t be intimidated by its look, it is easy to make and it would be a show piece on your table. It has airy and light texture and very refreshing since served chilled. Note: just make it a day before the occasion so it could be chilled overnight...

No Bake Apple Pie Protein Bars

An easy recipe for healthy snack bars that taste like apple pie. Just 11 ingredients and packed with 10g+ of protein! Made a 2 batches of these, one with apple, and….one with pumpkin! Ladies and gents, no bake pumpkin pie protein bars are amazing! They’re just 10 more calories...

30 Minute - One Pot Chicken, Broccoli and Rice Casserole

This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. You can also cut this in half. I use the 1 can cream of mushroom soup when I make half. You can also leave out the onion. It just gives it a little added flavor, but is still very...

Healthy No Churn Workout Protein Ice Cream (Paleo, Vegan, Gluten Free)

Healthy ice cream made high in protein is the perfect workout snack, either before or after!And my vegan “nice” ice cream here is high in more than just protein, but also potassium and magnesium (, both necessary to support a good workout, or recover from one. And there...

Easy 3 Ingredient Keto Peanut Butter Cookies Recipe

I’ve made this recipe a few times and each time with different sugar substitute options.  I’ve used the Swerve powdered sugar, Powdered Stevia, and Erythritol.  All of these taste really good with very little difference.  You use whichever one you like best...

The Best Clean Eating Healthy 1 Minute Mug Cakes and Muffins

The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and...

Healthy 3 Ingredient Baked Sweet Potato Zucchini Tots (Paleo, Vegan, Gluten Free)

This is an easy recipe that makes the perfect fun and healthy snack. Best of all, made with only three ingredients and are vegan, gluten free, whole 30 approved, paleo-friendly and super tasty! Heαlthy 3 Ingredient Bαked Sweet Potαto Zucchini Tots (Pαleo, Vegαn, Gluten...

3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake)

Is there such a thing as “healthy crack”?! Well, these Paleo Vegan Coconut Crack Bars are certainly healthy - and they are wildly addictive… so, kind of! Except this crack won’t get you arrested or ruin your life. In fact, we think these will make your life better!Sαtisfy...

Homemade Low Carb Protein Bars (Paleo, Keto, Vegan)

I am super pleased with these bars and so is my husband! I, also, made a batch with chia seeds, which turned out very good. Used a raw protein powder from garden of life. Hoping to try some different variations just for variety. Not sure what yet, but I'll experiment a...